ADULT JAZZ Jazz is one of the most popular dance forms.  It is a high energy, healthy workout for the body and mind, including excellent technical training.  While adults are welcome in our regular classes, this class is offered exclusively for adults.  It is designed to be open, inviting and non-intimidating.  Choose for yourself either or both classes. 2010-2011 Adult Jazz Class Schedule:  Beginning/Intermediate Level: Thursday 8:55-9:55 PM Intermediate/Advanced Level: Monday 8:35-9:50 PM ADULT BALLET Ballet is one of the most beneficial forms of physical activity that one can do.  In keeping a balanced and healthy lifestyle, ballet not only strengthens and elongates essential muscles that are used in everyday movements, but also strengthens muscles that only dancers use.  Stretching with proper form is also a valuable element of ballet.  Ballet students will improve strength, flexibility, grace and overall coordination.   2010-2011 Adult Ballet Class Schedule: Monday 9:00-10:30 AM Wednesday 6:30-8:00 PM Friday 9:00-10:30 AM ADULT TAP Tap dancing is a fun style of dance that anyone can learn!  Tap dancing is beneficial in many ways including increasing cardiovascular conditioning, strength, flexibility and coordination.  Tap builds strength in the legs and feet in addition to increasing flexibility in the hips, knees and ankles.  Cognitive abilities are also enhanced, as tap dancers must develop both mental and muscle memory to become proficient at tapping.  Tap dancing also develops a great sense of rhythm and timing.  Best of all, tap is just fun! No Adult Tap classes are currently scheduled for the upcoming Season.  If you have a group that would like to start one up, we would be happy to work with you on scheduling one in! Adult tap beginners are welcome in our "Tap 1B" class. Adult tap students with previous experience are welcome to try out one of our other tap classes.